First Time to BungeeWorkout — FAQ

what to expect? what to wear and bring? where to park?"


1. I'm new to Bungee Workout. Which class should I choose and how do I prepare myself? Just come with an open heart to learn and have fun while sweating it out!

Join any of our group beginner classes for Beginner Bungee. We would recommend to attend Beginner Bungee for your very first class to learn and understand on how to use the bungee cord resistance with more in-depth details. If you prefer 1 to 1, we also have the option of Private Class for 2 pax where we can give 100% focus on you and your plus one.


2. What to expect from my first class? We'll always begin with a warm up, followed by putting on a neoprene pants (provided by us), and then the bungee harness. Once your gear is on, we'll clipped you on to the bungee cord, and we'll begin the class where you will learn and practice a bungee routine choreographed by your instructor. The class will end with a cool down to bring your heart rate down and relax your muscles. You may feel some discomfort and pressure from the harness, especially on your inner thigh. Just like many other sports, such as spinning and boxing, it will take some time to get use to the bungee harness. So, it'll take a few bungee classes to feel comfortable with the harness. We encourage you to keep trying as the more you practice with consistency, the more you'll enjoy Bungee Workout!

3. What should I wear to a Bungee Workout class? Clothing: Ladies🚺:Wear comfortable and fitted clothing. Leggings, running tights, tank tops and t-shirts are recommended. We advise to wear a top that covers your waist, and seamless and soft underwear to prevent chafing. Gentlemen🚹: Wear fitted pants or shorts with a smooth waistband such as running tights. For tops, t-shirts and tanks works. Shoes: BAREFOOT. Shoes are not required in our studio as we use high quality soft bungee flooring system that ensures your landings are always soft and comfortable. So, yes you can come wearing slippers 🤭 If you have grip socks, you are more than welcome to wear them during the workout! Jewellery: You should remove all jewellery, especially belly ring before class as jewellery such as necklaces, bracelets and large earrings can accidentally get caught by the bungee gear.

6. Where should I park and how to get to your studio? Use GoogleMaps or Waze and type in "WO STUDIOS PENANG", the app will lead you right to our location! FREE Outdoor Parking along the front of CITY JUNCTION MALL, at the side of the orange cones. After parking your car, take the lift at Atrium B to level 3 and our studio is just right at the corner end.

 

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